Is TV addicting?

I posted a comment here about Television..

Drinking Age

I left a comment on Powerade's blog about underage drinking. check it out..

Cry it out

As I was reading Finding Flow, by Mihaly Csikszentmihalyi, many interesting thoughts came to my mind. Most people would say it is bad to cry and they would rather not, it shows weakness and just makes us feel bad. I disagree with this probably more than anyone else out there.
Crying to me is one of the best things you can do. I believe you can see clearly after the rain, or in this case after the tears. Yes you may feel weak at first giving in to your weaknesses and just letting it out but it truly is a feeling of relief. My friends and I have talked about this concept a lot. They always ask me why I think crying is so helpful and how I find time to cry. It is a personal thing for sure. I feel so much better after I cry, I try not to cry in public because although I like feeling weak and giving in to my emotions sometimes I don't think others should know this about me because then it makes me seem like I am lesser of a person. Which is not the case at all.
I am happier after I cry. It is a feeling of relief that washes over me because I know that now I can conquer whatever was bugging me or hurting me before. Now I am in control of the situation and feel stronger. I think everyone should try it. Do you feel frustrated, or helpless, or maybe discouraged, stressed out? Then let it all out, shed a few tears, I promise you'll feel better!

No Time for Happiness

It seems as if people are wasting too much of their time trying to be happy that they are really missing out on opportunities to actually be happy. Instead of reading self-help books they could be doing something that makes them smile, like playing a sport, walking their dog, or dancing. People these days seemed too consumed with everything that is going on in their lives that they miss out on the little things in life. I truly believe it is the little things that make you happy and make the next day worth living. You need to learn to appreciate things at face value and not always try to look to the deeper meaning. Sometimes things are just the way they are. Schumaker states "happiness now reigns supreme over noble priorities such as love, health, family, God, wisdom, and honesty" (12). This seems to be contradictory because all of things help make someone happy. At least personally I would not be happy without those other priorities. That is what I think people don’t understand. They cannot just be happy; the things of life contribute to their happiness. You cant just wake up one morning and be happy. You need to take simple everyday steps in order to fulfill yourself and feel happy. Joseph Heller is quoted on page 13 stating, "The idea of always being blissfully happy is scary". I completely agree with this statement. I would not want to feel completely happy all the time. It would provide no room for growth and no way to gauge when I actually am truly happy. You need ups and downs to make you realize what behaviors bring about happiness in yourself and what behaviors do not fulfill you and change the ones that do not make you happy. By doing this you will naturally be happier and you can do it all on your own, without self-help books or someone guiding you along the way. Happiness is a personal journey that one must go at alone. What makes one person happy may not do the same for the next.